Health

Surgery Linked Fungal Outbreak Reported In US & Mexico

Authorities in the US and Mexico have urged the World Health Organization to declare a health emergency over fungal meningitis outbreak. The health authorities have warned about the potential outbreak as they have been monitoring around 400 people in both the countries.

Expert Recommends 5 Must-Have Nutrients For Women

Nutrition is the key when it comes to healthy living but unfortunately, most people tend to ignore it. The health of women and girls is of particular concern for nutritionists. Nutritionist Lovneet Batra recommends 5 must-have nutrients that women need to have on regular basis.

Why You Must Include Olive Oil In Your Diet

Olive oil comes with hundreds of health benefits because of its high antioxidant content and anti-inflammatory properties. This wonderful liquid always has to be the number one advice the health instructors would give to anyone looking to get on track with their health. Here is why everyone must include olive oil in their diet.

New Research Links Lack Of Sleep With Heart Attacks

Recent research has revealed that those who sleep less can have a high risk of heart attacks in the future. The study also emphasizes the role of sleep and how it prevents heart-related issues. Those with insomnia were 69% more prone to heart attacks, according to the study.

5 Common Fitness Myths Holding You Back

Achieving fitness goals can become an impossible task to achieve when we are constantly bombarded with misinformation on the internet. There are hundreds of commonly believed myths that restrict our access to fitness objectives. Here are 5 common myths holding you back from achieving your goals.

13% American Adults Are Addicted To Junk Food

The latest polls revealed that the American adult population is addicted to processed foods. The National Poll on Healthy Aging suggested that one out of every eighth adult American over 50 showed signs of addiction to junk food. Study focused on foods such as sweets, starchy items such as white bread, salty treats, fatty foods, and sugary drinks. 

Air Pollution Can Change Brain Structure In Just 2 Hours

A research study revealed that air pollution, especially car fumes can significantly change brain structure. An exposure of just 2 hours can reduce the portion of the brain responsible for internal thought processes and memory, the study finds. Brain imaging was conducted prior and the exposure to air pollution showed decreased brain connectivity, as seen in the scans taken after.

Study Says UV Nail Dryers Are Linked To Cancer

A new study recently published has revealed that Gel nail polish machines are linked to cell mutations and DNA damage. The study revealed that regular use of UV nail dryers can have serious consequences to health in the long run.

US Cancer Death Rate Declined By 33%

A research report has revealed that cancer death rate in the US has declined dramatically by 33% in the last 3 decades. The report of cancer statistics was published by the American Cancer Society (ACS). The tremendous decline is evident from the fact that 3.8 million cancer related deaths were prevented since 1991, according to the report.

8 Proven Habits To Improve Sleep According To A Scientist

It is widely accepted that sleep is the most important aspect in the lives of all living organisms, not just humans. Our entire well being is completely dependent upon the 8 hours of sleep where our body recovers as it zones out for a while. We are going to discuss 12 scientifically proven tips to master your sleep to be more productive and successful in life.

Staying Home Too Much Could Lead To Dementia Risk By 30%

While the world is increasingly connecting to far away horizons, adults may find themselves isolated in this “highly globalized world”. A new research study has revealed that socially isolated adults have 30% more risk of developing the cognitive disorder. The research focused on the relationship between social relations and cognitive changes.