Doctor Recommends 5 Best Bedtime Foods For Diabetics
Elysia Cartlidge is a Dietitian in Canada and founder of Haute and Healthy Living. She suggests 5 best food to eat before going to sleep specifically for those having diabetes
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Elysia Cartlidge is a Dietitian in Canada and founder of Haute and Healthy Living. She suggests 5 best food to eat before going to sleep specifically for those having diabetes
A new study shows healthy food habits can improve thoughts, mood and overall mental health. Assistant Professor, Dr. Monica Dus, who studies the effects of nutrition on overall wellbeing and physiology of human beings.
