Fitness is often boiled down to numbers—mile times, heart rates, and flexibility metrics—but few are as coveted as VO2 max. Once reserved for elite athletes, this oxygen efficiency measure is gaining popularity among everyday fitness enthusiasts. So, is it worth chasing? What is VO2 Max? VO2 max is a two-digit number that accurately reflects how
A Florida TikTok vlogger was foolishly caught putting stolen items in her car’s trunk in a video she uploaded herself. Marlena Velez, 22, known for her mom’s vlogs and fashion posts, was arrested on Nov. 21 in connection with an October theft at a Target in Florida. The New York Times suggests that the Police
A company in Japan has created what they call the “Mirai Ningen Sentakuki,” or “human washing machine of the future.” The futuristic device is shaped like a cockpit and fills with water as one sits inside. The machine uses sensors to monitor your pulse and other vitals to keep the temperature just right. The design
The US Capitol Christmas Tree has officially arrived in Washington, D.C., just in time for the holiday season! This year’s showstopper is an 80-foot Sitka spruce from Alaska’s Tongass National Forest, the largest national forest in the country. Nicknamed “Spruce Wayne” after a social media naming contest, the tree traveled a long 4,000-mile journey, stopping
A Florida boxing fan is taking Netflix to court after buffering issues disrupted the highly anticipated Jake Paul vs Mike Tyson fight. The bout, which saw 108 million viewers tune in and over 65 million households watching live pushed the streaming giant to its limits. The fan who filed the lawsuit claimed that Netflix was
Fears of an all-out war, possibly a third World War, escalated to an all-time high when Russia fired Intercontinental Ballistic Missiles (ICBM) in Ukraine. First, the Ukrainian media reported a possible ICBM strike in Dnipro but the news was brushed aside as “false”. The rumors proved to be authentic when Russian President Putin confirmed the
Logan Paul, YouTube megastar and social media heavyweight is once again in hot water over alleged shady crypto dealings. New evidence uncovered by the BBC suggests Paul promoted certain cryptocurrency tokens called “meme coins” without disclosing his financial stake. BBC Links Anonymous Crypto Wallet To Paul The controversy deepens as the BBC links an anonymous
Georgian parliament saw panic and chaos when a member of the opposition party threw black paint at the head of the election commission. Member of the opposition United National Movement Davit Kirtadze interrupted proceedings by throwing black liquid on Giorgi Kalandarishvili for rigging the election. What Happened? The problems erupted after the CEC announced the
Joe Biden made history on Sunday to become the first sitting US president to visit the Amazon rainforest. During his trip, the President who is just a few months in office emphasized the urgent fight against climate change. Speaking in Manaus, Brazil’s largest Amazonian city, Biden called rainforests “the most powerful solution we have” against
The United Kingdom’s police have initiated an international manhunt for a suspect who killed his wife in the boot of a car in Ilford, east London. The tragic case of Harshita Brella, who was killed by her husband Pankaj Lamba was discovered 100 miles away from her home, the police said. Key Details of the
In an expected mismatch, the YouTuber turned boxer Jake Paul defeated veteran boxing star Mike Tyson via a unanimous decision on Friday night in Arlington, Texas. The fight was held before a massive crowd of 72,300 at AT&T Stadium and the match was live-streamed on Netflix. Fight Highlights The early rounds were cautious as both
A report published by the US Department of Defense underscored once again the rising trend of suicides in the military. According to newly released data, the suicide rate for active-duty service members rose to 28.2 per 100,000 members in 2023, up from 25.1 per 100,000 the previous year. While this year-to-year increase is not statistically
