
Daily Multivitamin May Slow Biological Ageing, Study Suggests
Can a simple daily multivitamin slow down ageing? A new study suggests it might—though the effect appears modest and scientists are urging caution. Researchers from Mass General Brigham found that taking a multivitamin every day for two years slightly slowed certain markers of biological ageing. Unlike chronological age—how many birthdays you’ve had—biological age reflects how










