lack of sleep

Study Says 70% Teens Are Sleep Deprived Due To Social Media

A new report has shed light on the negative consequences of social media on teens, spending hours on social media every day. A study published in Sleep Health journal revealed that 70% teens in Europe and North America are sleep deprived because of social media.

New Research Links Lack Of Sleep With Heart Attacks

Recent research has revealed that those who sleep less can have a high risk of heart attacks in the future. The study also emphasizes the role of sleep and how it prevents heart-related issues. Those with insomnia were 69% more prone to heart attacks, according to the study.