Cardiovascular Disease

Why You Must Include Olive Oil In Your Diet

Olive oil comes with hundreds of health benefits because of its high antioxidant content and anti-inflammatory properties. This wonderful liquid always has to be the number one advice the health instructors would give to anyone looking to get on track with their health. Here is why everyone must include olive oil in their diet.

New Study Says Physical Exercise Reduces Risk Of Covid

Physical activity is believed to have positive effects for the body specially against covid19. The new study suggests that physical exercise leads to higher cure rates as compared to those who do not involve themselves in physical activities.