heart complications

Study Reveals Keto Diet May Cause Heart Disease

The Keto diet has been considered one of the most important diets for its numerous health benefits. But a new study has revealed that the keto diet may have something to be cautious about. Apart from its benefits, Keto-diet may be associated with an increased risk of heart disease, the study suggests.

New Research Links Lack Of Sleep With Heart Attacks

Recent research has revealed that those who sleep less can have a high risk of heart attacks in the future. The study also emphasizes the role of sleep and how it prevents heart-related issues. Those with insomnia were 69% more prone to heart attacks, according to the study.