Walking 3,000+ Steps Daily May Slow Alzheimer’s Progression, Study Says
According to new research, even modest amounts of exercise might slow the progression of the disease in older adults at risk. Forget the 10,000-step rule
According to new research, even modest amounts of exercise might slow the progression of the disease in older adults at risk. Forget the 10,000-step rule
As cannabis use becomes more mainstream—now legal for recreation in nearly half of U.S. states—it’s easy to overlook its potential risks. But a recent study
Picture this: microscopic bits of plastic cruising through your bloodstream, only to hit a traffic jam in your brain’s tiny blood vessels—just like cars piling
New research shows that a traditional Japanese diet that is rich in fish and soya beans can fight off cognitive decline and dementia.
A latest research study has linked depression risk with the daily time spent outdoors. Depression is known to have multiple overlapping factors and the recent study adds a fresh perspective to an already existing factor, the environment . The study has uncovered that people who spend 1.5 hours outdoors are at the lowest risk of depression. It also mentioned that spending too much or less than 1.5 hours outside can also contribute to depression.
