New Research Shows Traditional Japanese Diet Can Prevent Dementia
New research shows that a traditional Japanese diet that is rich in fish and soya beans can fight off cognitive decline and dementia.
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New research shows that a traditional Japanese diet that is rich in fish and soya beans can fight off cognitive decline and dementia.
A latest research study has linked depression risk with the daily time spent outdoors. Depression is known to have multiple overlapping factors and the recent study adds a fresh perspective to an already existing factor, the environment . The study has uncovered that people who spend 1.5 hours outdoors are at the lowest risk of depression. It also mentioned that spending too much or less than 1.5 hours outside can also contribute to depression.
