Ever thought about what you’re really chewing when you pop a piece of gum?
Turns out, it’s not just fresh breath—you could be munching on hundreds of tiny plastic particles without even realizing it.
A new study reveals that chewing a single piece of gum can release anywhere from 100 to over 600 microplastics straight into your mouth.
Yep, the same kind of plastic found in water bottles and car tires. The kicker? Even “natural” gum brands weren’t much better.
Scientists at UCLA conducted the research, analyzing saliva samples after participants chewed popular gum brands.
What Are The Results?
Microplastics galore. And since labels don’t disclose what’s actually in gum base, consumers are left in the dark about what they’re putting in their mouths.
David Jones, an environmental scientist, wasn’t shocked: “Any type of plastic under stress—chewing, heat, friction—will release microplastics this isn’t an exception.”
So, should you spit out your gum forever? Maybe not just yet.
While there’s no conclusive evidence that microplastics harm human health, some experts argue that waiting for proof is the wrong approach.
At the very least, it’s food for thought. Or in this case, plastic for thought.
Maybe next time, opt for a mint instead?
